EMOTIONAL SELF ASSESSMENT QUIZ

* Give yourself 1 mark for every "YES" and no mark for every "NO"...!

 
1. Are you happy with your body?
2. Are you happy with your diet?
3. Do you feel energetic?
4. Do you do some form of exercise daily?
5. Do you practice yoga at least once or twice a week?
6. Are you happy with the quality and quantity of your
sleep every night?
7. Do you wake up refreshed every morning?
8. Are you happy with your weight?


9. Do you consider yourself a happy person?
10. Do you have at least three people in your life that
you can confide in and trust?
11. Do you talk to them daily?
12. Do you do fun things with friends and family?
13. Are you happy with your experiences of intimacy and sexuality?
14. Are you comfortable with your financial resources?
15. Do you spend less money than you earn?
16. Do you spend money on friends and family?


17. Do you have a meditation practice?
18. Do you feel compassion for those less fortunate than you and
have the desire to help them?
19. Do you have peace of mind?
20. Do you think about the meaning of death?
21. Are you comfortable with the fact of your own mortality?
22. Do you experience moments of spontaneous joy?
23 Do you feel joy at the success of others?
24. Do you experience spontaneous insight and creativity?
25. Do you experience meaningful coincidences and synchronity?
26. Do you feel you are highly intuitive?
27. Do you feel that there is a spiritual solution to every problem?
28. Are you in touch with your shadow self?
29. Do you think consciousness survives physical death?
30. Do you see the world with as your extended body?
31. Do you understand what it means to be the eyes of the universe looking at itself?
32. Are you able to harness the power of intention?
33. Do you see relationships as a mirror of yourself?
34. Can you harmonize the masculine and feminine in your own being?
35. Do you have the desire to free yourself from all conditioning and experience total freedom?
36. Do you have the desire to transcend your personal identity and experience your universal identity?
37. Do you see Planet Earth as your extended body? The earth recycling as your flesh and bones, the rivers and waters as your circulation, the air as your breath, and the trees as your lungs?
38. Are you able to see several event lines in the future based on choices of the present?
39. Are you able to tap into the matrix of collective thought, the cosmic field?
40. Do you feel the presence of the divine wherever you go?
___________

0-10: Struggling

10-20: On your way

20-30: Thriving

30-39: Almost There

40: Enlightened